Affirmations Morning thoughts are very important because it establishes our attitudes for the day. What do you think about when you first wake up. Are you irritated? Are you unmotivated? Do you hit the snooze over and over. Remember, the top don’t act like this. Neither do you. Nothing changes overnight, and for that matter over a week. Commit to the following exercise. What do you have to loose? The majority of people are not doing mental programming. The majority of people are not successful. As (??) said &ldquo ...continued...

One of my chief delights in the warm months is watching the hummingbirds that flock to our feeder. They cluster around the feeder, competing for the nectar it provides, swapping out places at the feeding stations. They're always pretty competitive, even if there are only two at the feeder at the time. I wonder that they don't get hurt as they dive down at each other. The competitiveness rivals that of ten year old boys on the playground, only the hummers are in a fight for life-sustaining resources instead of the top of the climbing bars. Sometimes I count as many as ten or fifte ...continued...

http://journals.sagepub.com/doi/abs/10.1177/10459602013003003 The first source I chose was from a scholarly journal. I was able to find it on Sage journals, and considering it being scholarly, I know that it is a reliable resource. Google also let me know that many other people have used and cited this course as well. I believe this source can help people understand the importance of cultural competance. This walks people through the process on how and why we do what we do to ensure that clients will feel safe and comfortable. http://www.tandfonline.com/doi/abs/ ...continued...

SURI’S HEART Kishinev, Moldavia A House in the Jewish Quarter December 1846 by Rochelle Wisoff-Fields “Yussel!” Papa pounded the table with his fist. & ...continued...

Watch Out For Bears Read any literature from Yellowstone National Park today and you’ll find all sorts of warnings about feeding the bears or otherwise interfering with their normal beary kinds of activities. Occasionally you may see in the news a sad story about some unwary hiker, or worse a tale of some misguided nature nut who thought he could commune with the wild beasts, who gets mauled by a bear. People know, for the most part, anyway, that they need to stay out of the bear’s comfort zone. Which is why I just can’t under ...continued...

Cultural competence is more than an understanding of different cultural groups. Post a reflection of the non-ethnic group prompt provided in the D2L Checklist. The reflection will focus on your broad definition of culture competence. Cultural competence is also vital to understanding effective interaction with people who have disabilities and people who identify as lesbian, gay, bisexual or transgender or transexual. My definition of cultural competence has broadened throughout this class and especially after this module 6 unit. I did not expect to include these populations of people ...continued...

THE VICKER’S YESTERDAYS His collar was turned up against the wind because it WAS a dark and stormy night. The gale pushed against his body and tore at his cape pulling at the only clasp till it gave way. Father Roy grabbed at the cover between his now chilled body and the fierce storm. “Why couldn’t the church find its way clear to pay the contractor to add another button or two on these things.” he muttered. Father Roy had been in his study enjoying his third toddy when Sister Olivia called. She n ...continued...

Digging through the anals of my mind takes a great deal of concentration and somewhat frustration....every time its always the same, happy memories, where are you? I think my most fond memories as a child were probably playing with our huge great dane who was such a clumsy clut, but so loving and harmless that like any of us just yearned for some attention and you would have him doing any tricks you desired. He was my horse! Most kids got bicycles to learn to ride, pedalling and balancing, but I had man’s best friend who would let me climb on his back, wrapping my legs ...continued...

It was already New Year and I tried to find him... But there is no sign of him... I tried to cover my tears with a smile just to celebrate my New Year with a smile... I talk to my cousin and tell her that I will find him so that I can greet him and kiss him like we always do... But I found nothing so I go to bed early and cry without hesitation... I feel that I was been betrayed... He dont tell me where he going and I dont know also where he have been... I cried until I get tired of crying and I found myself sleeping... I woke up early in the morning and decided to fix myself and go ...continued...

We made it. Hardest thing I have ever done in my life by a long shot. The four of us were reached the Pole in record time for a two degree dog sled team. Overall about 200 miles (lots of east and west). We pushed hard at the end and went 48 hours with an hour sleep. Our guides deserve the glory. Rock stars of human beings. Mark and I spent a lot of time talking about things on the trail. There are hundreds of hours of time to reflect. I hope this post is not too sappy but its from the heart. Both Mark and I talked about this alot. We both agree. As we stood at the North Pole and thoug ...continued...

PROLOGUE Claire shook the spray of liquid from her hand, laughing. “Jeez, take it easy. I didn’t realize you’d already been drinking.” She checked the glass for signs of damage before lifting it to her lips. Mary’s toast carried liberal enthusiasm. “In your honor, babe.” Mary leaned forward. “Seriously, Claire. This is fabulous. You nailed it.” Claire grinned. “About time, too.” After months of wishy-washy deliberation, the Whitfield Library Board had finally agreed to launch a capital campaign to raise mon ...continued...

Please be reminded that you need to be strong... Remember always that you are just an option and not his priority... It hurts me more than anything else... It is lowest point in my life right now... Thanks for the hurts... Hopefully I will never meet you again...=( =( =( ...continued...

In order to prepare for this trip Mark and I went to a 3 day shakedown camp with the guides in January. We spent two nights in a tent at minus 20 Fahrenheit. The guides talked about knowing where all of your gear is at all times. They would say for example to keep your lighter in the same pocket and if you need it, it is there. And as soon as you are done put it back because it lives there. This is crucial in the arctic because we have limited space and you need to keep track of your gear. Too much energy is spent looking for something and if you are freezing you need it right away. Anyone ...continued...

In November of 1997 at the age of 24, I was diagnosed with Breast Cancer. Several months before I was diagnosed, I had given birth to my third child, a son. I was excited and so happy to have a full term and happy bouncing baby boy. One day I was lying down on my couch relaxing while my baby was having his nap, when I looked down upon my chest and noticed a lump protruding out on the left side of my breast. It was hard and not moveable. I asked my boyfriend at the time to look at it. He said should see the doctor right away. So called my gynecologist to sched ...continued...

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